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Hi, I’m Tamika.

Christ-Centred Trauma-Informed Therapist

I began my career as a Coach in 2006, studied continuously since then and became a trauma-informed somatic therapist. I have worked with thousands of people through one-on-one sessions, seminars, retreats, webinars, and online courses over the last 19 years.

I’ve spoken on stages across Australia, led international retreats, trained practitioners in my own healing methods and built many successful businesses in this time. 

In 2023, after giving my life to Christ, I began incorporating God into my work. I witnessed people having profound personal encounters with Him and receiving healing in ways I had never seen before. As I deepened in my own walk with Christ and came to understand spiritual warfare and what is truly required for freedom, my practice naturally evolved into a Christ-centred approach, serving both "Christ-curious Newagers" and Christians. 

Guided by the Holy Spirit, my approach creates a safe space for clients to feel seen and heard, to process emotions, heal deep wounds and trauma, return to wholeness, and step into true freedom.

This is the sacred journey home—developing an intimate relationship with God, learning to walk with Him, and through that process, being refined into the person He created us to be, stepping into our God-given potential and path.

Qualifications include:

Bachelor Music Theatre
Pilates Matwork and Reformer
Fitness Instructor Cert III
Personal Trainer Cert IV
Master Neuro Linguistic Programming (NLP)
Master Timeline therapy
Master Hypnotherapy
Master Life Coaching
Psych-K 
Hypnobirthing
Prenatal and Perinatal Psychology Certificate
Medical Intuition 1-4
Art of Feminine Presence
Biology of Trauma Certification
Trauma Sensitive Heartmath Certified Practitioner (in progress)
Embodied Processing Practitioner (in process)
Laura Worley's Practitioner Training on working with Survivors
Christian Prayer Ministry Training

Previous Businesses include:

Inner Harmony Health and Fitness 2007-2009: Holistic Pilates and Personal Training studio with Mindset & Nutritional Coaching

Empowered Birth Australia 2009-2011: Teaching HypnoBirthing to couples and supporting women to heal their birth trauma.

Holistic Wellness Coaching 2010-2015: My first wellness centre partnering with a Holistic Personal Training studio and supporting their clients in healing their mental and emotional blocks. Holistic Wellness Coaching Practitioner Training. 

Think Your Body Slim 2010-2012: Workshops, coaching and practitioner training for women who wanted to heal the psychological and emotional root cause of their weight, food or body image issues. 

Life Mastery Seminars and Self Mastery Coaching Program 2013-2015: Empowering people in how to create the life they desired by healing their trauma. 

Path of the Goddess 2016-2019: Trauma healing and embodiment for women.

Tamika Rose 2020-2025: Trauma healing for women and men.

Sacred Journey Home 2025: Christ-centred inner healing.

MY HEALING STORY -
THE SACRED JOURNEY HOME

After a traumatic event at age 15, I spiralled into a depression that I didn’t know how to escape. Shortly after, I was diagnosed with an underactive thyroid and began to experience fatigue.

My struggles with addiction and bulimia were unconscious attempts to numb and suppress my emotions. I was trapped in my own personal hell, keeping a massive wall up so no one could get close enough to see how I was truly feeling. On the outside, I appeared happy, confident, and strong—but on the inside, I felt different, separate, alone, and lost. A deep void consumed me, and for most of my teenage years and early adulthood, I didn’t want to be here.

In 2004, at age 22, my diagnosis of Hashimoto’s Disease—combined with hitting rock bottom physically and emotionally—became the catalyst that ignited a burning desire within me to heal and step into my true potential.

For the next decade, fuelled by my determination to heal, I immersed myself in nonstop study. I became qualified in numerous coaching and healing modalities and built multiple successful coaching businesses, including developing my own Practitioner Training methods.

At the peak of my professional and financial success—making half a million dollars in just 18 months through my Life Mastery Seminars and speaking across Australia—I burned out. Despite my outward success, I felt unfulfilled on the inside. My romantic relationships were painful, and my health was worse than ever. It became clear to me that despite all my knowledge and achievements, I had not yet healed the root cause within myself. I knew it was time to go within.

Being forced to stop due to burnout created the time and space for everything I had repressed to begin surfacing.

I met my inner child and was confronted by the tsunami of grief I had buried beneath my well-formed mask of strength and confidence—hidden behind my pattern of always being the one to help others.

For the first time, I was truly facing the truth. I saw how the men I attracted were simply mirroring how I felt about myself, why I was unfulfilled, and why my body had not healed.

I also realised that the personal development industry had shaped me into a strong and empowered thinker—but it had never touched my shielded heart or the unconscious trauma buried in my body. It had taught me to bypass my emotions and bandaid them with a positive mindset. But this practice of spiritual bypassing only created a deeper separation within myself, ultimately pulling me further away from my true self.

My goal-oriented, success-driven self—formed from being a parentified child—kept me living in my masculine, driven by the belief that I was alone and had to do everything myself. I knew it was time to go heal my heart and surrender into my feminine.

I immersed myself in somatic-based inner child work and the Sacred Feminine Arts, eventually becoming qualified in the Art of Feminine Presence. Awakening my feminine felt like coming home to my soul. I realised there was another way to live—one that nourished my being rather than depleted it. And one that was based on deep inner listening rather than overriding. 

This awakening led to the birth of my next business, Path of the Goddess. I began supporting women in deep emotional healing and feminine awakening, guiding them through the very transformation I had experienced. I created sacred spaces where they could release unhealed emotions, sink their exhausted selves back into the safety of their feminine essence, and find refuge in a community of women who truly saw and supported them.

Sharing this work unlocked something sacred within my soul, and I yearned to be a vessel for the Divine. I believe it was this genuine soul longing—to go deeper and fully awaken—that drew my next mentors into my life. I began a womb-awakening pathway of embodiment rooted in a Feminine Christ Consciousness lineage. 

This somatic-based work led to some very deep emotional healing, bringing me further out of a deep freeze response response and into further safety and thus connection. It supported my embodiment and was exactly what I needed to move beyond the protective layers of pride and arrogance that had shielded the most wounded parts of my heart.

Through this journey, I was humbled and began to surrender.

My search took me across the world—to the South of France, Egypt, Turkey, and Greece—where I explored sacred sites and ancient mysteries. Yet, despite all my seeking, prayers and the long, detailed daily practices, I never felt God. I continued to struggle with my health and other physical symptoms which no amount of spiritual discipline could resolve.

During this time, I met my son's father, and within the first week, we knew we would have a family. Soon after, I fell pregnant. Having worked in the conscious birth space for years, I was excited to finally experience the conscious pregnancy, lotus and home water birth I had always dreamed of.

Pregnancy and birth became a profound initiation into my feminine.

Birthing my son cracked my heart open in a way that no course or teacher ever could. It revealed to me what was truly important.

Naturally, this led to a shift in focus and a reorganisation of my priorities. The drive of the entrepreneur faded, replaced by a deep desire to simply be in the cocoon with myself and my baby.

As I slowed down, I became fully present—with myself and with my son—offering him the deep connection needed for attachment parenting.

Motherhood softened me in ways I never expected. It was profoundly healing for my heart, awakening me to a love I hadn’t realised could exist. Through this process, I was able to release control, let go of old survival-driven protection mechanisms, and truly surrender. My walls dissolved, and my heart opened in an entirely new way.

Motherhood had softened and healed me in ways I never expected, but as my heart opened, so too did a deep unravelling. The identity I had built over the years—the driven entrepreneur, the speaker, the teacher—began to fall away, and I found myself questioning who I was beyond the roles I had played for so long.

Letting go of these masks and external identities was uncomfortable, yet I was discovering my worth—not in what I did, who I helped, or what I achieved in the external world—but simply in who I was. Even if that meant just me and my baby at home, spending most of the day breastfeeding or napping, I was enough.

It was a time of shedding old ways of being and uncovering my pure, authentic self. No longer driven by anything external, I was guided only by my own heart—and that in itself was deeply nourishing. 

Through this unravelling, I made one of the hardest decisions of my life: dissolving Path of the Goddess. At the time, I didn’t fully understand why, yet I knew in my soul it had to be done.

Looking back, I can see that God had His hand on my back the entire time, gently leading me to Him. He was preparing me, about to reveal the immense deceptions of the New Age, the Christ Consciousness teachings, and the 'Divine Feminine' work I had believed to be of God.

For the first time in my life, I found myself without a clear picture of the future. I had no desire to build another big business; instead, I entered what felt like a sacred pause—one that extended over several years. Although I had received the name Sacred Journey Home, I sensed it wasn’t yet time. So, I waited. I taught part-time online while being a Mum, and during this season, I pursued further qualifications in somatic healing and trauma-informed practices—all the while knowing I was in a transition, being gently led toward something new.

During this time, I remained committed to my daily somatic practice. After years of deep somatic work, I reached a place of true inner wholeness. For the first time, I felt as though I had come home. Somatic healing had been a godsend, helping me move out of fragmentation and dissociation into a sense of embodied wholeness. While I now understand it doesn’t offer salvation or free us of spiritual oppression, it was exactly what I needed at the time. I healed many wounds and a lot of trauma through this work and it took me as far as it was able to.

And yet, despite all I had done, some things remained.

  • There was the unrelenting fatigue that had plagued me for over two decades, at times leaving me debilitated.
  • There was grief that felt endless—something I had sat with for eight years, yet it remained just as deep as when it first surfaced.
  • There was a persistent constriction around my throat, voice, and neck that no practice could fully resolve.
  • There was a wound of feeling alone and unsupported that no amount of reparenting ever seemed to completely heal.
  • And, despite 20 years of seeking, something inside me was still searching… for something more.

In the next stage of my journey, it was God calling me home. I came to understand spiritual warfare, demonic oppression, and the profound truth that true freedom can only be attained through Christ.

It all began with a healing session in September 2022. At the time, I was deeply entrenched in the belief in reincarnation and was processing what I thought was a past life where I had supposedly walked away from God. In that session, I made the choice to return to God.

And then, God showed up.

For the first time in my life, I felt God. Not as an idea, not as a philosophy, but as a real, living presence. Overcome with relief, I broke down in tears. In that moment, I realised that what I had been searching for all along… was Him. The decades of seeking, striving, and searching ended in an instant. I had finally, truly come home.

After that session, it felt as though God had lifted me up and placed me on an entirely new path—one filled with light, goodness, and vitality. Everything I had spent 20 years trying to find through spiritual practices, personal development, and healing modalities was now before me through Him. Where I had once felt separation, I now felt connection. 

For months afterward, I was brought to tears with overwhelming feelings of I'm so sorry, God as I moved through a deeply organic process of repentance.

I began attending church, though at first, it felt foreign to me. It was through an Alpha Course that I gave my life to Christ. But as soon as I did, I came under intense spiritual attack. No one in the church seemed to know how to help me, so I began searching for answers about spiritual warfare and demonic oppression.

I sought out Christian pastors who specialised in deliverance and absorbed everything I could—through teachings, books, courses, and my own experiences with God. He began revealing, through my dreams, the doors I had unknowingly opened to the enemy from my New Age practices and revealing how dark the New Age actually is. As I closed these doors, the attacks stopped. 

Over the next 10 months, God continued to open my eyes. He led me to see the truth about why we renounce everything except Jesus. With every renunciation, I felt lighter, clearer, and closer to God. The deceptions I had once believed fell away, and in their place, I found the only truth that could ever truly set me free—Jesus Christ.

As I moved through deliverance, my fatigue—something I had battled for over 20 years—finally lifted. For the first time in decades, I was able to exercise consistently and felt a significant increase in vitality. The grief that had weighed on me for years turned out to be a spirit, and once I was freed from it, the heaviness dissolved. The deep wound of feeling alone and unsupported was replaced by the quiet knowing that God was with me.

And not only was He transforming me—He began to transform my family, my son, and his father. I had spent years trying to create change on my own, yet in His perfect timing, God moved in ways I never could. Only He could do what I had spent a lifetime striving for. So yes, praise Jesus!

The scales had fallen off my eyes and this new lens and understanding of spiritual warfare completely changed how I saw healing. I came to see that much of what we call ‘mental health issues’ are actually rooted in spiritual oppression. I realised that our struggles, our pain, our patterns—all of it—stem from our disconnection from God, who is Love itself. My entire understanding of healing was transformed, and I could no longer work with clients in the same way I had before.

"For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms." Ephesians 6:13 (NIV)

By mid-2024, God began sending me clients who were struggling with demonic oppression, and it became clear—He wanted me to start having real conversations about Jesus. To my surprise, my clients were open. And not only open—they were encountering the living God in our sessions. I watched as they experienced deep healing, freedom, and breakthroughs beyond anything I had ever witnessed before. Seeing God move so powerfully in their lives grew my own faith even more.

And so, my work naturally evolved—from somatic trauma therapy to a Christ-led approach.

In December 2024, after praying to God to send me my church, I met a Spirit-filled Pastor. Through his fellowship, I was re-baptised in water and, at the same time, baptised with the Holy Spirit, speaking in tongues for the first time. This was the moment I was truly born again and it was absolutely life-changing. Before this, I felt stuck between two worlds—now, I could feel that I was firmly planted in God’s Kingdom of Light.

Shortly after, God guided me to rebrand and launch The Sacred Journey Home. After all those years of patiently waiting, the time had arrived. I went public with my testimony of leaving the New Age for Jesus and made it clear that I was now a Christ-centred therapist.

Looking back, I can see that my entire life, I was seeking God. Even when I didn’t realise it. Even when I was lost in deception. This journey has been the most life-transforming experience, but also the hardest. The enemy did not want to let me go. My New Age beliefs had created so much confusion, and I felt resistance every step of the way.

But God was calling me, and I couldn’t deny the Truth. No matter how much fear or doubt arose, His light broke through. And in the end, Truth won. Praise God!

There is a life of complete healing, freedom, supernatural love, provision, protection, and miracles waiting for us—when we allow our bodies to become vessels for the light of God, when we seek Him wholeheartedly, and when we surrender to His perfect plan.

We don’t need to struggle.

We are not alone.

And complete healing is possible through Christ. 

When we open our hearts to God and learn to walk with Him, He removes every bit of darkness and pain from within us. And over time, we are transformed—we become more and more like Jesus: pure love.

This was the awakening I had been searching for my whole life. And through the Holy Spirit, it is available to everyone.

If you are seeking healing and find yourself in the New Age but feeling curious about Jesus, I would love to walk with you on this journey. 

If you are already a believer, then Hallelujah! I look forward to supporting you and witnessing how God moves in our sessions for your healing!

Love Tamika 

READY TO HEAL?

Initial Free Consult

The purpose of this 30-minute online zoom call and pre-session detailed intake form is for Tamika to understand your unique situation and how she can help you. It is also for both of us to explore whether we are a good fit. Available to new clients only.

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